Evans RideIt: North Downs + Big News
Saturday, 19th May, was the Evans RideIt event around the North Downs. It was some great training as the terrain is very similar to that of the South Downs, especially in terms of distance + climbing. Relive 'Morning Ride' It had us climbing 1200 metres over 34 miles, and we did it at quite a good pace. We were aware that the pace we were going was a little higher than we'll be going during the big ride, but it seeing as it wasn't as far, it was justifiable. This was the first ride for me with Paul Berry, another member of the team joining myself and Paul Watson on the BHF ride. Berry is a strong rider, and hard to keep up with on the flats and short climbs. It's going to be a fine line between keeping up with him and conserving my energy. Talking about energy, we did well keeping topped up with food. Surprisingly, the food stations came around quicker than expected, but I made sure to raid them appropriately. Nutrition is going to be one of my biggest c...